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	<title>The Mystical Order of the White Rose &#187; Meditation</title>
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		<title>The Benefits of Meditation</title>
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		<description><![CDATA[ On the benefits of meditation:  &#8220;It is as though within the meditation, regardless of how scattered it seems, there is a pure and distilled waterfall of light which irrigates and illumines, cell by cell, the body, mind and spirit.  It is like being rinsed and polished to relax into that presence which is holy.&#8221;
                  &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p> <font size="3"><strong>On the benefits of meditation:</strong>  &#8220;It is as though within the meditation, regardless of how scattered it seems, there is a pure and distilled waterfall of light which irrigates and illumines, cell by cell, the body, mind and spirit.  It is like being rinsed and polished to relax into that presence which is holy.&#8221;</font></p>
<p>                  &#8211; chanelled transmission from Q&#8217;uo; transcript dated January 16, 1994 quoted on p. 359 of <strong><em>A Wanderer&#8217;s Handbook</em></strong>, written by Carla Lisbeth Rueckert  (used with permission).  For additional information about her publications and activities visit:  <a href="http://www.llresearch.org/"><font color="#0040ff">http://www.llresearch.org</font></a></p>
<p> Daily Devotional Reading for April 17 in the Mystical Order of the White Rose&#8217;s newsletter.  You can read past issues of the newsletter and sign up for the free newsletter here:  <a href="http://www.mysticalwhiterose.com/freenewsletter.html">http://www.mysticalwhiterose.com/freenewsletter.html</a></p>
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